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Carbs & Cals & Protein & Fat: A Visual Guide to Carbohydrate, Protein, Fat & Ca
Condition:
Out of stock / 31 sold
Postage:
Located in: South East, United Kingdom
Delivery:
Estimated between Fri, 10 May and Wed, 29 May to 43230
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- 99.1% positive Feedback
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eBay item number:292472168476
Item specifics
- Condition
- Title
- Carbs & Cals & Protein & Fat: A Visual Guide to Carbohydrate, Pr
- ISBN
- 9780956443076
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Carbs & Cals & Protein & Fat: A Visual Guide to Carbohydrate, Protein, Fat & Calorie Counting for Diet & Weight Loss
- Item Height
- 210mm
- Publisher
- Chello Publishing
- Topic
- Health
- Item Width
- 148mm
- Item Weight
- 556g
- Number of Pages
- 296 Pages
About this product
Product Information
Carbs & Cals & Protein & Fat is a visual guide to carbohydrate, protein, fat and calorie counting for weight loss, healthy eating and diabetes management. It contains over 1,400 photos of popular UK food and drink items, with the carbohydrate, calorie, protein and fat values clearly displayed above each photo. The 17-page introduction to the book contains information about losing weight, healthy eating, calories, carbohydrates, protein and fat. The 264 pages of photographs are arranged into 17 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery Items, Desserts, Drinks, Eggs & Cheese, Fruit, Meals, Meal Accompaniments, Meat, Chicken & Fish, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Snacks & Confectionery, Take-away Food, and Vegetables & Pulses. There are up to 6 different portion photos for each food, with their corresponding carbohydrate, calorie, protein and fat values displayed above each photo. This provides users with an easy comparison to the food on their plate and a helpful guide to the carbohydrate, calories, protein and fat they are consuming. The prepared/cooked weight is also shown below each photo. Calorie counting and monitoring of fat intake are an important part of weight management and healthy eating, and this book is an invaluable support tool for anyone engaged in this process. It takes out the guesswork and time spent weighing food by showing the calorie and nutrient content in each food photo. This allows the user to make choices on how to reduce calories and fat intake by choosing a smaller portion or swapping a food item that is in high calories for a healthier option. PLEASE NOTE: The Carbs & Cals & Protein & Fat Pocket Counter (ISBN 9781908261007) is a great portable accompaniment to the Carbs & Cals & Protein & Fat book. With all the same food and drink items, but in just 1 or 2 portion sizes, it's an extremely handy resource for when out and about.
Product Identifiers
Publisher
Chello Publishing
ISBN-13
9780956443076
eBay Product ID (ePID)
97915497
Product Key Features
Book Title
Carbs & Cals & Protein & Fat: A Visual Guide to Carbohydrate, Protein, Fat & Calorie Counting for Diet & Weight Loss
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
296 Pages
Dimensions
Item Height
210mm
Item Width
148mm
Item Weight
556g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:292472168476
Postage and packaging
Item location:
South East, United Kingdom
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Excludes:
Afghanistan, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £8.99 (approx EUR 10.49) | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 30 days | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
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2***i (105)- Feedback left by buyer.
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As described
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As described, but late delivery again.
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As described. Arrived early. Very useful. Thank you.
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Excellent
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Good quality item
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Arrived quickly, in nice condition as described. Thanks.
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