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Fermented Foods: A Practical Guide by Caroline Gilmartin (Paperback, 2020)

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item 1 Fermented Foods: A Practical Guide by Gilmartin, Caroline, NEW Book, FREE & FAST
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item 2 Caroline Gilmartin Fermented Foods (Paperback)
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item 3 Fermented Foods 9781785007576 Caroline Gilmartin - Free Tracked Delivery
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item 4 Fermented Foods: A Practical Guide by Gilmartin, Caroline, NEW Book, FREE & FAST
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item 5 Fermented Foods A Practical Guide, Caroline Gilmar
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item 6 Fermented Foods: A Practical Guide - Paperback / softback NEW Gilmartin, Caro 26
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About this product

Product Information

The age-old practice of food fermentation is enjoying a well-earned renaissance. As knowledge around the importance of our gut microbiota has grown, so too has the evidence that fermented foods can help support a healthy gastrointestinal tract, boost the immune system and even improve mood. This is due to both the probiotic microbes they contain, and the enhanced nutritional value of fermented foods themselves. In this comprehensive guide, fermentation specialist Caroline Gilmartin delves into the processes and mechanisms involved in both wild and cultured fermentation, examining the microbes involved, parameters for optimal fermentation and what happens if you alter them. Topics covered include the importance of the microbiota; gut health; milk and water kefir; yoghurt; kombucha; vegetable fermentations; appetising recipes; suggested flavour combinations and finally, safety measures and troubleshooting. AUTHOR: Dr Caroline Gilmartin is a fermentation specialist with a background in microbial genetics. Her Bristol-based company, Every Good Thing, makes kefir and kimchi for local shops, as well as running workshops that teach the basics of maintaining gut health and sustainable techniques for fermentation. 186 colour photographs

Product Identifiers

Publisher
T.H.E. Crowood Press LTD
ISBN-13
9781785007576
eBay Product ID (ePID)
28046608017

Product Key Features

Book Title
Fermented Foods: a Practical Guide
Author
Caroline Gilmartin
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2020
Number of Pages
176 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
492g

Additional Product Features

Title_Author
Caroline Gilmartin
Country/Region of Manufacture
United Kingdom

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Picture 1 of 1

Fermented Foods: A Practical Guide by Caroline Gilmartin (Paperback, 2020)

All listings for this product

item 1 Fermented Foods: A Practical Guide by Gilmartin, Caroline, NEW Book, FREE & FAST

item 2 Caroline Gilmartin Fermented Foods (Paperback)

item 3 Fermented Foods 9781785007576 Caroline Gilmartin - Free Tracked Delivery

item 4 Fermented Foods: A Practical Guide by Gilmartin, Caroline, NEW Book, FREE & FAST

item 5 Fermented Foods A Practical Guide, Caroline Gilmar

item 6 Fermented Foods: A Practical Guide - Paperback / softback NEW Gilmartin, Caro 26

item 7 Caroline Gilmartin Fermented Foods (Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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