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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts by Joe Wicks (Paperback, 2020)
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- Buy it now30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts by J
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About this product
Product Information
Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss journey and get more active. Inside are one hundred delicious, sustaining recipes and ten brand new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who has kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.Product Identifiers
PublisherPan Macmillan
ISBN-139781509856183
eBay Product ID (ePID)5046482675
Product Key Features
Book Title30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
AuthorJoe Wicks
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2020
GenreCookbooks
Number of Pages272 Pages
Dimensions
Item Height246 mm
Item Width190 mm
Item Weight854 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorJoe Wicks
