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Anatomy of Exercise by Pat Manocchia (Paperback, 2010)

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The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines. 200,000 Anatomy of titles sold to date. Full-colour photographs of the muscles inside the body to highlight the impact of the exercise and stretch. Includes exercise and stretching routines, and a photographic index.

Product Identifiers

PublisherHinkler Books
ISBN-139781741843873
eBay Product ID (ePID)92756481

Product Key Features

Publication Year2010
TopicHealth
Book TitleAnatomy of Exercise
Number of Pages160 Pages
LanguageEnglish
AuthorPat Manocchia
Book SeriesThe Anatomy Series
FormatPaperback

Dimensions

Item Weight670 g

Additional Product Features

Country/Region of ManufactureAustralia
Title_AuthorPat Manocchia

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Anatomy of Exercise by Pat Manocchia (Paperback, 2010)
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Anatomy Of Exercise - Trainer's Inside Guide To Your Workout - BRAND NEW
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