Product Information
Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.Product Identifiers
EAN0029956011106
eBay Product ID (ePID)50468576
Product Key Features
ActorSuzanne Deason
Film/TV TitleBalance Ball-Beginners Workout
Release Year2009
LanguageEnglish
FeaturesClosed Caption, Instructional Guide Bonus, With Subtitles
GenreExercise/Fitness, General Interest (Leisure/Health)
Additional Product Features
CertificateE
Number of Discs1
Movie/TV TitleBalance Ball - Beginners Workout