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Billy Blanks - Basic Training Bootcamp (DVD, 2009)

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About this product

Product Information

Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training.

Product Identifiers

EAN0018713504562

eBay Product ID (ePID)60640251

Product Key Features

Film/TV TitleBilly Blanks-Basic Training Bootcamp

FormatDVD

Release Year2009

LanguageEnglish

GenreExercise/Fitness, General Interest (Leisure/Health)

Run Time55 Mins

Additional Product Features

CertificateE

Number of Discs1

Country/Region of ManufactureUnited States of America

Additional InformationTae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative exercises use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume kicks off Billy's exciting series with an introductory workout that compresses six days of basic training into one timesaving routine.

InstructorBilly Blanks

Movie/TV TitleBilly Blanks - Basic Training Bootcamp