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Body Shaping 1 - Beginner Fitness Workouts (DVD, 2003)

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£2.12

ApproximatelyEUR 2.41

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Estimated delivery Wed, 12 Nov - Fri, 21 Nov

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About this product

Product Information

An exercise workout programme which takes us through the basic steps.

Product Identifiers

EAN4006408823827

eBay Product ID (ePID)3959656

Product Key Features

Film/TV TitleBody Shaping 1-Beginner Fitness Workouts

FormatDVD

LanguageEnglish

Release Year2003

FeaturesChapter Points

Run Time65 Mins

GenreExercise/Fitness, General Interest (Leisure/Health)

Additional Product Features

CertificateE

Number of Discs1

Additional InformationAs seen on ESPN2, BODYSHAPING is an informative and entertaining fitness series hosted by a cast of experts and energetic fitness instructors. BEGINNER FITNESS WORKOUTS is a three-time-a-week program that will help you to change the shape of your body. Includes basic step aerobics, upper body (back, chest, triceps, biceps, and shoulders) exercises, abdominal exercises, spinning, and lower body (legs, thighs, hips, buns, calves) exercises.

Movie/TV TitleBody Shaping 1 - Beginner Fitness Workouts