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Chi Kung For Health - Five Standing Meditations (DVD, 2005)

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US $34.38

ApproximatelyEUR 29.73

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The Zen-like nature of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Here, one of America's leading chi kung practitioners, Terence Dunn, presents five standing meditations in the discipline, which is sometimes known as qigong. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers, and has even been known to cure people of such ailments. Designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions, chi kung is a hugely popular practice.