Picture 1 of 1

Stock photo

Pilates 21/Geri Yoga/Bikini Workout [DVD]-Very Good - Picture 1 of 1

Pilates - System 21 / Geri Yoga / Shape Up For The Sun (Box Set) (DVD, 2003)

Goldstone Books (886868)

99.3% positive Feedback

Price:

£6.31

ApproximatelyEUR 7.46

+ £6.14 postage

Estimated delivery Thu, 15 May - Tue, 20 May

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

About this product

Product Information

In 'Pilates - System 21' we discover an exercise workout based on the Pilates technique, and which combines body and mind by way of controlled movements, to increase body awareness. Also helps to improve posture and relaxation. 'Geri Yoga' is a yoga and fitness programme designed to improve your health and lifestyle. Includes exclusive interview with Geri. 'Shape Up For The Sun' is a unique workout and diet plan. Exercises include: Warm-Up, Upper Body Workout, Body Conditioning and Stretch and Relax.