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STOTT PILATES: Standing Tall [DVD] - Picture 1 of 1

Stott Pilates: Standing Tall (DVD, 2007)

ICTBooks (18416)

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Price:

US $9.34

ApproximatelyEUR 8.08

+ $19.73 postage

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Good

About this product

Product Information

Fitness expert Moira Merrithew hosts this exercise program, leading viewers through a full workout based on the principles of Pilates, combining stretching, strength training, and cardiovascular exercise in order to maximize results. The workout is designed for those with back pain, stiffness, and tension, and offers specific techniques for alleviating these symptoms.