Product Information
The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Includes a demonstration of the 'solo forms' from an expert instructor.Product Identifiers
EAN5021123127189
eBay Product ID (ePID)73608082
Product Key Features
ActorDavid-Dorian Ross
Film/TV TitleTai Chi Beginning Practice
Release Year2009
FormatDVD
LanguageEnglish
GenreExercise/Fitness, General Interest (Leisure/Health)
Additional Product Features
CertificateE
Number of Discs1
Sound sourceDolby Digital
Movie/TV TitleTai Chi Beginning Practice