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The Book of Stress Survival: How to Relax and De-stress Your Life by Alix Kirsta (Paperback, 1991)

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About this product

Product Information

Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.

Product Identifiers

PublisherHarperCollins

ISBN-139780722525920

eBay Product ID (ePID)88165531

Product Key Features

Number of Pages192 Pages

LanguageEnglish

Publication NameThe Book of Stress Survival: How to Relax and De-Stress Your Life

Publication Year1991

TypeTextbook

AuthorAlix Kirsta

Subject AreaSocial Psychology

FormatPaperback

Dimensions

Item Height237 mm

Item Weight1 g

Item Width165 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorAlix Kirsta

TopicCoping with Illness