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The Pregnancy And Postnatal Workout (DVD, 2004)

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Price:

£12.29

ApproximatelyEUR 13.96

+ £9.84 postage

Estimated delivery Tue, 11 Nov - Mon, 17 Nov

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

About this product

Product Information

Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve your baby in the workout!