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About this product
Product Identifiers
PublisherSounds true, Incorporated
ISBN-101591796598
ISBN-139781591796596
eBay Product ID (ePID)3069285094
Product Key Features
Book TitleYour Breathing Body, Volume 1 Vol. 1 : Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
Publication Year2008
TopicMindfulness & Meditation, General
LanguageEnglish
GenreBody, Mind & Spirit, Self-Help
AuthorReginald A. Ray
FormatCompact Disc
Dimensions
Item Height1 In.
Item Length7.5 In.
Item Weight0.4 Oz
Item Width6.7 In.
Additional Product Features
Intended AudienceTrade
Edition DescriptionUnabridged edition
SynopsisYour breath is a gateway to the vastness of the universe and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to fathom your breath to its full depths for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.", "Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume one presents a 10-CD course with the beginner in mind"--Container., Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body , a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to "fathom your breath to its full depths" for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.